Daily consistent use transdermal (through the skin) of magnesium is believed to help with:
deeper sleep, restless leg relief, muscle and joint pain  faster muscle recovery, increased energy levels, overall relaxation, stress and anxiety management  migraines and headaches and menstrual cramps 
amongst many more benefits***
*** These statements have not been evaluated by the fda. Not intended to treat or diagnose.
Purified water genuine zechstein magnesium chloride, Shea butter, grape seed oil, safflower oil, emulsifying wax, glyceryl stearate, cetyl alcohol, xanthan gum, aloe leaf juice, vitamin E,  lavender essential oil